The Right Oral Hygiene Efforts

What does it mean to keep up with the “right” oral hygiene efforts? Simply put, you should give yourself time each day to effectively protect yourself against problems like tooth decay and gum disease. However, it can be difficult to feel truly confident in your routine after you experience problems with your oral health. Fortunately, your Rochester, MN dentist’s office can help you maintain your smile through consistent preventive services. Through your regular dental exams and cleanings, you receive important feedback as well as timely warnings when there are problems that call for our services. We can also use these visits as opportunities to field questions and concerns about your current daily approach to protecting your teeth and gums.

Do You Have A History Of Problems With Your Oral Health?

Whether you have a long history of problems with dental decay and gum disease or only recently experienced your first problem, it can be alarming to think you are not able to protect your smile. As important as it is to take advantage of routine dental exams and cleanings, you should also rely on daily care to defend against oral bacteria. Sometimes, a relatively small change is all that is needed to more effectively protect your smile. There are also times when your hygiene routine is not the only concern—for example, if your diet is less varied and higher in sugar or acidic products, it can be more difficult to avoid cavities!

Tips For Improving The Effectiveness Of Your Hygiene Routine

You should be consistent about brushing your teeth and flossing them; brushing should happen twice a day, and flossing should occur at least once. With that said, consistency is only part of what protects you. It is also important that you focus on thoroughness. Give yourself at least two minutes when brushing so that you reach even the areas that are easy to miss. Remember to move your floss vertically, and bring it all the way to your gum line to protect against gingivitis.

What Regular Checkups Do To Protect You From Smile Problems

Our practice is here to help you stay on top of your smile care needs. During routine dental exams and cleanings, we provide feedback, and we also provide valuable protection by clearing away tartar buildup. Tartar removal is important because even an effective hygiene routine can fail to remove deposits after they form.

Talk To Your Rochester, MN Dentist About Maintaining Better Oral Hygiene!

The care you put into your smile helps you preserve your appearance and defend against potentially serious problems with your well-being. At our practice, we can offer guidance during your routine visits as well as the kind of in-office care that will help you protect your teeth and gums. If you are due for your next visit, or if there are any matters related to your dental well-being that you wish to discuss, call Calcagno Cosmetic And Family Dentistry at (507) 281-3659.