Resolving To Practice Better Oral Hygiene

At the start of a new year, both larger and smaller changes in your life can have lasting benefits. It can be hard to avoid turning something as routine as oral hygiene care into something you do automatically, which means you may not give your habits your full attention. If this is the case, you can overlook shortcomings in these efforts that make you more likely to experience issues like tooth decay and gum disease! Reviewing your routine in order to make improvements may seem like a small adjustment, but it can have big overall benefits. Your Rochester, MN dentist’s office can provide guidance if you want to take better care of your smile, and we can also provide important preventive services for everyone in your household!

How Has Your Oral Care Routine Protected You?

Whether you have gone several years without a dental problem or had several concerns that required care in 2021, this is a good time to reevaluate your strategy for maintaining your oral hygiene. For someone who has struggled to prevent cavities and gum disease, improvements can have clear advantages. With that said, even if you have successfully protected yourself in the past few years, changes in your daily activities and gradual enamel erosion can make you more vulnerable to problems than you expect. In other words, the efforts that have kept you safe in the past may have less effect.

Changing Your At-Home Smile Care Efforts

Changing how you approach at-home smile care can have real advantages. One important factor when it comes to dental hygiene is your commitment to flossing. You should practice this activity on a daily basis. Doing so will deliver proper protection against gum disease, and it will help you fight both bacteria and food particle buildup. Look out for other habits that make you more vulnerable to poor hygiene, such as overusing a brush with worn bristles that should be replaced. Remember to also keep up with good diet choices that lower your exposure to harmful sugary and acidic products that raise your cavity risk.

Make Sure Your Preventive Treatment Plans Include Regular Dental Exams And Cleanings

A consistent at-home routine should be paired with regular dental exams and cleanings to make sure your smile is in great shape. During these visits, you receive cleanings from your hygienist that let you know how effective your brushing and flossing efforts have been. You also enjoy protection against tartar buildup, something you are not able to remove at home, and welcome feedback from your dentist about your well-being.

Talk To Your Rochester, MN Dentist About Improving Your Oral Hygiene

The start of the new year is a great time to look at how you can make meaningful improvements to your smile care efforts! To find out how we can help you protect your teeth and gums, call Calcagno Cosmetic And Family Dentistry in Rochester, MN at (507) 281-3659.