As the holidays approach, should you be worried about how your favorite meals and desserts will affect your oral health? It is always smart to be mindful of how your decisions at the dinner table will impact your smile. The holiday season often puts many tempting dishes before us, including those that can be starchier and higher in sugar. Traveling around this time of year can also interfere with your oral hygiene efforts. Fortunately, when you remain thoughtful about your behaviors and their relative smile risks, you can enjoy your seasonal activities without jeopardizing your oral health. Remember that our Rochester, MN dentist’s office is here to support you. You can come to us for your next routine dental exam, or we can see you to discuss potential problems with your smile that you want treated.
The Holidays And Your Oral Health Risks
Many of us are preparing to celebrate the holidays with different gatherings that will bring friends and family together to enjoy each other’s company. Of course, we can also enjoy generous helpings of some of our favorite foods during these events. With the right approach, you can keep your plate stocked with healthier items that offer more nutritional variety and keep your risk for oral health problems from rising. Be careful about what you eat for dessert, and make sure that you stay hydrated by drinking water.
Stick To A Dependable Smile Care Routine Through The Holiday Season
For people who have travel plans this time of year, make sure your time away from home does not lead to a break in your consistent oral hygiene routine. Even a short interruption can lead to problems with your oral hygiene, as you can experience issues with tartar buildup that will have to be addressed through a professional teeth cleaning. Always travel with your toothbrush and floss, and make sure you slot in time for these activities even on your busiest days.
How Dental Checkups Help You Confirm Your Smile Is Healthy
The end of the year is a great time to see your dentist. After all, if you still have dental benefits remaining, you can find yourself short on time to use them. Your routine oral health checkup can also let you know whether your oral hygiene efforts were a success, or if you need post-holiday dental work to address decay.
Talk To Your Rochester, MN Dentist About Maintaining Your Oral Health
During any time of year, your daily behaviors should be influenced by your goal of preserving a healthy, confident smile. To make sure your teeth are in good health, remember that our Rochester, MN dentist’s office is here to support you. There is still time for you and your family members to come in for routine services before the year ends! If you need to set up an appointment, or if you have any questions about your oral health, call Calcagno Cosmetic And Family Dentistry in Rochester, MN at (507) 281-3659.