The Wrong Approach To Oral Hygiene Can Hurt Your Smile

Hopefully, you feel confident in the current approach you are taking to preventive dental care. It is important that you stick with good habits on a daily basis, as this will help you limit your risk for tartar buildup and make issues with tooth decay and gum disease less likely to arise. With that said, some people have more confidence in their routine than is appropriate. You may not realize it, but you could be leaving yourself open to problems with your oral health without realizing it! One important step you can take to avoid this is to schedule regular dental exams. Our Rochester, MN dentist’s office can provide you with regular feedback about the state of your smile as well as warnings when problems have developed and require treatment.

Is Your Daily Oral Hygiene Routine As Effective As You Assume?

When it comes to caring for your smile, you should make consistency and thoroughness priorities. If you are not brushing and flossing on a consistent basis, you can leave yourself open to the formation of tartar. You also become vulnerable to tartar buildup if you regularly leave parts of your smile without the attention they deserve. Other things you should do to keep your smile healthy each day include:

  • Make sure you replace your toothbrush after three months of use, or sooner if the bristles show signs of wear and tear
  • Only use ADA-approved toothpaste that contains fluoride
  • Remember to clean at your gum line when you brush and floss to avoid problems with gingivitis
  • Think about how your diet affects your risk for dental decay
  • Avoid aggressive brushing, as this can increase friction that leads to enamel erosion

How Dental Exams Make It Easier For You To Keep A Healthy Smile

No matter how thorough you are with daily smile care, you should stay consistent with regular dental exams. When you do so, you ensure that your teeth are being professionally cleaned and reviewed, which will protect you from possible problems. Tartar removal is important because you cannot take care of this substance yourself. When your dentist checks your smile for possible problems, they can recognize signs of decay that call for treatment with dental fillings before you realize you have any problems at all.

Remember That Your Diet Also Impacts Your Oral Health

Being mindful of your diet choices is always important if you want to preserve your oral health. However, it can be particularly important as the holidays approach, as you can find yourself enjoying more indulgent foods and drinks at this time of year. Take care to cut out sources of sugar whenever possible, and drink plenty of water. By replacing flavored drinks with water at meals, you can reduce sugar and make it easier to wash food debris from your teeth!

Talk To Your Rochester, MN Dentist’s Office About Better Oral Hygiene

Calcagno Cosmetic And Family Dentistry is proud to help people in and around the Rochester community maintain lovely, healthy teeth! If you would like to schedule an appointment with us, call our dentist’s office in Rochester, MN at (507) 281-3659.