While your dentist protects you from problems with tartar buildup, gum disease, and dental decay at regular oral health checkups, establishing a god daily routine is still important. What you do from one day to the next will help you clear away plaque deposits, remove food particles, and maintain a bright, healthy smile. To keep your enamel healthy and attractive, you should commit to consistent brushing as well as daily flossing. These habits, along with smart dieting, will help you limit your risk for dental problems. Of course, if problems do arise, your Rochester, MN dentist’s office can provide treatment with lifelike restorations that protect teeth and also preserve the way they look.
Is Flossing Currently Included In Your Daily Oral Hygiene Routine?
People who lack a flossing routine can have a more difficult time avoiding problems with their dental health. Relying only on your toothbrush when it comes to cleaning your teeth can be a mistake because the bristles of your brush can fail to effectively clean between teeth. In time, the accumulation of bacteria and food particles in these spaces will lead to tartar buildup, problems with gingivitis, and even concerns about dental decay. The right routine for your smile is one that sees you floss at least once per day. When flossing, take care to thoroughly clean between teeth by moving your string in a vertical motion. This protects you against the formation of bacteria at the base of teeth that can cause gum disease.
Avoid These Mistakes When Brushing Your Teeth
If you have recently had to have a tooth restored with a dental filling or dental crown, a problem with your daily brushing habits could be responsible. One mistake people make is not brushing thoroughly enough. Cleaning your teeth for at least two minutes per brushing session will give you the time to reach those areas you are most likely to miss. To make sure your efforts remain effective, replace a toothbrush after three months, or sooner if you notice that the bristles already appear worn down.
Good Oral Health Habits Can Also Help You Preserve Your Smile
The right habits will help you maintain confidence in your smile as well as your dental health. Through consistent oral hygiene and limiting dark and color-rich beverages and food items, you can limit your exposure to teeth stains that dull your smile. You should also keep in mind that your habits also help you maintain strong enamel that can resist minor wear and tear more easily.
Talk To Your Rochester, MN Dentist’s Office About Cavity Prevention
At Calcagno Cosmetic And Family Dentistry, patients are given guidance on good oral health care habits in addition to in-office support to protect their teeth and gums. To learn more about our practice and services, call our dentist’s office in Rochester, MN at (507) 281-3659.