Set A Timer To See If You Spend Enough Time Brushing

There are several issues that can change a person’s risk for tooth decay. While you can feel confident in your smile care routine because you regularly brush and floss, the approach you take to these tasks can be important. Recognizing shortcomings in your routine, and making timely improvements, can help you avoid problems that might require dental work. One thing you should ask is whether you are spending enough time brushing. You should take at least two minutes to thoroughly brush your teeth if you want to give every space an effective cleaning. Taking less time may leave you vulnerable to tartar buildup, and that can lead to problems with cavities and gum disease. Our Rochester, MN dentist’s office can offer tips and support to help you practice good smile care at home. We can also provide lifelike dental fillings and dental crowns if you need work done to address a cavity.

You Should Take At Least Two Minutes To Thoroughly Brush Your Teeth

Why should you dedicate at least two minutes to brushing your teeth at every session? Taking this much time can help you to make sure even the hardest-to-reach areas are completely cleaned. Rushing through your routine can mean leaving bits of food stuck between the cusps of a tooth, or it can mean too little attention is paid to your gum line, which can cause problems with gingivitis.

What Else Can You Do To Make Sure Your Brushing Routine Is Effective?

Brushing for at least two minutes can help you provide a consistent degree of protection for your smile. While this is an important part of your routine, it is just one of many habits that you should develop if you want to remain safe against oral health issues. Others include replacing a toothbrush after three months, or as soon as the bristles start to appear worn or frayed. You should also verify that you are using an ADA-approved toothpaste that contains fluoride.

Don’t Forget To Floss!

Without flossing, it can be hard to protect your smile because the spaces between your teeth can be overlooked. By cleaning these areas on a daily basis, you can stop tartar buildup, gum disease, and issues with decay. Remember to move the string all the way down to your gum line in order to fight the bacteria that can cause periodontal problems.

Count On Important Oral Health Support From Our Rochester, MN Dentist’s Office

With smart care at home, and preventive dental appointments, you can enjoy quality support against cavities and gum disease. Our Rochester, MN dentist’s office is proud to help patients maintain good oral health by offering guidance on daily care as well as support during dental exams. To find out more about our different services, call Calcagno Cosmetic And Family Dentistry at (507) 281-3659.