How Do I Prevent The Buildup Of Tartar On My Teeth?

When tartar deposits are already present on your smile, they can remain where they are until your next professional teeth cleaning. Until tartar is removed, that buildup of harmful materials can make you more likely to experience problems with gum disease, and may lead to tooth decay. If you want to deal with tartar formation, it is important to take steps to prevent it. While our Rochester, MN dentist’s office provides a range of preventive dental services at our practice, you should have good daily habits in place to make sure your teeth remain healthy.

How Worried Should I Really Be About Tartar Buildup?

Tartar buildup may not require restorative dental work on its own, but it can make you more vulnerable to problems that might require a dental filling or dental crown. Tartar is formed when plaque buildup is not addressed in time. Because those deposits contain harmful oral bacteria, they can lead to tooth decay as well as gum disease. If you already have tartar, there will not be a way for you to address this problem through your normal routine.

Practicing Smart Oral Hygiene During The Day

The right commitment to oral hygiene is one that consistently protects your smile from the buildup of harmful bacteria and food debris. You should be brushing your teeth at least two times every single day. When you do this, make sure you are being thorough enough to clean your entire smile. The process should take at least two minutes – if you think you brush for less time than this, timing yourself can help you adjust your routine. Remember that the spaces between your teeth can also be gathering points for plaque and tartar. To effectively deal with this, you should also floss on a daily basis.

More Behaviors That Can Help You Avoid Oral Health Problems

If you want to stay out of oral health trouble, make the right choices in the kitchen by avoiding sugary meals, snacks, and beverages. Acidic products can also be trouble, as they can weaken your enamel and make you more vulnerable to decay and teeth stains. People who struggle to consistently clean their teeth may have this problem because of stress or poor rest habits. Irritation and fatigue can leave you too distracted to give oral hygiene your full attention. Any changes you can make to sleep more and better manage your stress levels can potentially benefit your smile.

Calcagno Cosmetic And Family Dentistry Provides Oral Health Care For Rochester Families

Calcagno Cosmetic And Family Dentistry has helped many people protect their dental health through preventive services, and by addressing active threats like tooth decay and gingivitis. If you would like to find out more about us, call our Rochester, MN dentist’s office at (507) 281-3659.