How much good is your current oral care routine doing for you? If you have not had a cavity in the recent past, you can feel a degree of confidence in your commitment to oral hygiene. However, if you have had to undergo restorative dental work, you may rightly worry about the possibility of a future cavity. Your Rochester, MN dentist provides important preventive dental services when patients visit for their routine dental exams and cleanings. In order to keep your teeth in good shape between appointments, pay attention to your oral care regimen so that you can spot areas for improvement. A positive change can make the difference between a problem-free smile and one that requires cavity treatment.
The Importance Of Good Brushing And Flossing Habits
When it comes to directly protecting your smile, brushing and flossing are obviously important. With good habits in place, you can stop plaque from accumulating, avoid tartar formation, and keep your smile safe against cavities and gum disease. Is your routine as thorough as it should be? If you feel unsure about your current efforts, it can be smart to think about what you might be able to do better and implement that change before you find yourself in need of a dental filing or dental crown.
Avoid Common Oral Hygiene Mistakes
There are several common mistakes people make when it comes to protecting their smile. If you are guilty of any of the following, making changes can be beneficial to your dental health in the long term:
- Take the time to floss every day to keep the spaces between your teeth free of plaque and tartar
- Brush for at least two minutes, and make sure you reach every surface of every tooth
- Check to confirm that your toothpaste ingredients include fluoride
- Avoid using the same toothbrush for too long, as the bristles can wear down and become less effective
Additional Matters To Consider When It Comes To Dental Health
What you eat and drink will have an impact on your oral health. If you are looking to improve your typical diet, you should worry about more than just how much sugar you consume. Sticky, starchy foods can be trouble because they can cling to teeth and give bacteria more time to feed. You should also be aware that the more acidic products you consume are capable of weakening your enamel and making you less resistant to cavities.
Calcagno Cosmetic And Family Dentistry Provides Oral Health Support For Rochester Families
Calcagno Cosmetic And Family Dentistry in Rochester, MN is proud to deliver quality smile care to residents in and around our community. If you have questions about our services, if you have a problem that calls for treatment, or if there is anything else we can help you with, Calcagno Cosmetic And Family Dentistry can be reached at (507) 281-3659.