Are You Practicing These Smart Oral Health Habits?

Are you practicing the kind of smart preventive dental care that will allow you to avoid trouble with cavities? Maintaining your oral health is important, and it should be taken seriously. One thing you should keep in mind is that your daily responsibilities to your teeth go beyond your brushing habits. While effective brushing is certainly valuable, you also need to take time to floss, watch your diet, and make sure you enjoy regular dental checkups. Preventive treatment is about more than just avoiding cavities, and escaping any need for procedures like root canal treatments. Poor oral health can affect your appearance, and may even impact your general health!

Daily Preventive Care Is About More Than Just Brushing

Are you brushing your teeth at least two times every day? When you brush, do you take time to give your teeth the best possible cleaning experience? It is important that you make the most of your brushing habits, but this is not all your teeth need from you. Make sure you floss each day, too, as your brushing habit can fail to properly clean those spaces between your teeth. By flossing, you reduce your potential to develop gum disease, and you make sure decay will not start to form in those hard-to-reach areas.

Keeping Your Diet Smile-Friendly

A smile-friendly diet is one that keeps a close watch out for sugar. Sticky items can also be trouble, as they can leave more debris behind on your teeth.

Your diet can affect more than just your cavity risk, of course. Acidic foods and drinks, as well as color-rich products, can leave you with an accumulation of unattractive teeth stains.

Great At-Home Care Should Not Take The Place Of Professional Preventive Care

Make sure that you visit your dentist regularly, even if you are exercising great daily dental care habits. These checkups provide important professional cleanings, and give your dentist a chance to check for any problems, including potentially serious health conditions.

Talk To Calcagno Cosmetic And Family Dentistry About Improving Your Oral Health Habits

At Calcagno Cosmetic and Family Dentistry, our office is proud to offer support to families in and around the Rochester area who want to enjoy their best, healthiest smiles. To schedule a consultation, please call (507) 281-3659. Dr. Gilly Calcagno and our staff welcome patients from Rochester, MN, as well as Red Wing, St. Charles, Winona, Farmington, Austin, and the surrounding areas.